AIIMS Study on Sudarshan Kriya

I am looking for information about Project of AIIMS on Effect of breathing techniques: Sudarshan Kriya in normal individuals and those with cancer in remission. Actually my uncle is studying on Sudarshan Kriya Topic. So please give information about this project of AIIMS?

[shikha]

As you are looking for information about Project of AIIMS on Effect of breathing techniques: Sudarshan Kriya in normal individuals and those with cancer in remission, so here I am providing following information:

Project of AIIMS on Effect of breathing techniques: Sudarshan Kriya in normal individuals and those with cancer in remission

Sudarshan kriya (SK) is a rhythmic breathing process, where 3 rhythms of breath are followed in cyclical fashion.

This process has been introduced by H.H. Sri Sri Ravi Shankar.

Studies conducted so far have shown that regular practice of Sudershan Kriya (SK) and Pranayam(P) introduces changes in electroencephalogram (EEG) consistent with the achievement of state of relaxed alertness.

Fall in blood lactate in those practicing SK & P further confirms that state of relaxation is achieved.

Also natural killer (NK) cells and antioxidant defence increases in the body This would raise the possibility that age related diseases may be reduced with these practices.

Patients with breast cancer had fewer side effects to chemotherapy, better quality of life and better immune status.

Helpline:
IVRS : 011-26589999
Call Centre:011-65900669