Physical Test for Indian Navy

Hii sir, I wants to Join the Indian Navy , Will you Please provide me the Some information About the Physical Test of the Indian Navy ?

[shikha]

Indian Navy Physical fitness test – PFT is taken for the Recruitment of the Following Posts

Senior Secondary Recruit (SSR), Matric Recruit (MR), Musician (MUS), Non-Matric Recruit (NMR), Sports Entry and Artificer Apprentices (AA) Physical Test

About the Physical Fitness test :

PFT will consist of 1.6 Km run to be completed in 7 minutes
25 squat ups (Uthak Baithak)
10 Push-ups.

The detail Specification is Shown below

Indian naval Academy Physical Efficiency Test



Those who qualify Written Test are permitted to undergo PFT and only those who qualify PFT are taken for Medical Examination


Physical Standards

Height - The preferable height for a candidate of 18 years of age is 157 cm for males and 152 cm for female

Anthropometric Measurement :
The acceptable anthropometric standard for aviation entries i.e Short Service Commission (Aviation & Observer) entry for both male and female are as follows:-

Minimum Height-162.5 cm
Sitting Height- Minimum 81.5 cm,Maximum-96.0 cm
Leg Length – Minimum-99.0 cm,Maximum-120.0 cm
Thigh Length-Maximum-64.0


Eye Sight. The minimum acceptable vision standard for distant vision 6/60, 6/60 correctable to 6/6. 6/12 with glasses. Should not be colour/night blind.